Eye Health

As the seasons change, many of us eagerly anticipate the blossoming flowers, the lush greenery, and the warm embrace of sunlight after the chill of winter. However, for a significant number of people, this transition comes with a less welco

Why Is It So Important To Treat Myopia? Progression of Myopia Untreated myopia tends to worsen over time. When you have myopia, distant objects appear blurry while close-up objects are clear. The eye's elongated shape or the cornea&

Understanding Myopia Myopia is a refractive error that causes distant objects to appear blurry, while close-up objects remain clear. It occurs when the eyeball is too elongated or the cornea is excessively curved, leading to light rays f

The Connection Between Nutrition And Eye Health A healthy diet that includes a variety of nutrient-rich foods can help prevent or delay the onset of these eye conditions.  Vitamin A Vitamin A is an essential nutrient for eye hea

Why And When To Have Vision Assessments Refractive Errors And Vision Changes For the average adult, vision changes requiring a prescription update typically occur anywhere between every year and every three years. How much a person'

What Can Cause Light Sensitivity And When To See Your Eye Doctor Dry Eyes Although dry eyes are notorious for making eyes itchy and red and creating the sensation of grit in the eye, dry eyes can also cause photophobia. Dry eyes are one

Vitreous Detachment And Retinal Detachment What Is Retinal Detachment? The retina is an area at the back of your eye that is responsible for turning light into vision. Light focuses through various components of the eye so that it c

UV Light And Vision How Can UV Rays Affect My Vision Short-Term? When the eyes are exposed to the short wavelengths of UVB rays, burns can quickly develop. Photokeratitis. Also known as corneal sunburn or sunburn of the eye, photo

I am blessed to LOVE cycling and to be able to contribute to a great cause. Not to mention enjoying the awesome weekend with cycling mates as we venture two days and a couple of hundred kilometres! Our goal is at least 89 kilometres on day

4 Conditions Common In Women 1. Dry Eye Syndrome Also known as DES, this condition makes the eyes dry due to a lack of moisture either because the tears evaporate too quickly or because there are not enough tears produced in the first p

How To Keep Your Vision Healthy 1. Eat Right. The foods you eat impact your overall health, and that includes eye health. People need a variety of vitamins and nutrients to fuel their bodies, and these also help with vision. Vitamins suc

Yes, Dietary Sugar Can Affect Your Eye Health. Here’s How: It Can Cause High Blood Sugar.  Eating a diet that’s high in sugar can lead to high glycemia or high blood sugar. This is harmful to many aspects of your h

The discomfort associated with this common vision issue may start with dry eyes and headaches, but when left unaddressed digital eye strain can begin to negatively impact your quality of life. Since characters on a computer screen don&rsquo

Your child’s eyesight is usually fully developed by the age of 8. But that vision will need to serve them throughout their entire life. You can play an important role in the development of strong and healthy eyes for your child. By pr

As with most things in life, eye care has changed due to the novel coronavirus. Here is what you can expect when you visit My Optometrist Calgary during the ongoing pandemic. Our lives have been drastically changed by COVID-19. Thousan

Thinking of getting some sports glasses for your child to protect their eyes when they're competing? Here are the important things you need to consider when selecting a pair. Parents who have kids with vision deficiencies who play

Are you worried about the surging number of COVID-19 cases in Alberta? Here are five easy ways you can protect your eyes and health as the second wave rises. It's safe to say we're well entrenched in the grips of the second wav

Are you planning on wearing coloured contacts as part of your Halloween costume this year? Here are some reasons why you should go see your Calgary optometrist to get a proper prescription for them. Halloween is one of the most fun tim

Not quite sure what floaters or flashes are? In our article this week our Calgary optometrist takes an in-depth look at what causes these vision symptoms and how they can be treated. Floaters are small moving black/grey specks that bou

Myopia, otherwise known as nearsightedness or short-sightedness, is rapidly increasing in children across the world. Recent studies at the Brien Holden Vision Institute predict that half the global population will be myopic by 2050. This ca

Have you been contemplating putting off your annual eye exam this year? While it may seem like an appointment you can forego with little to no consequences, there are a few major reasons why you should reconsider that frame of thought. 

Low vision encompasses a number of different conditions or diseases that result in visual impairment. It cannot be corrected using glasses, contacts, or laser surgery, but visual aids may improve the vision loss associated with this vision

Do you find yourself suffering from digital eye strain? In our increasingly digital world, the uncomfortable effects of digital eye strain are becoming more prevalent. Here are the top ways you can relieve the pain associated with this 21st

Have you been experiencing eye twitching lately? While not uncommon, eye twitching — or myokymia as it's clinically called  — is certainly annoying and frustrating. Here's what causes it and how you can